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Today’s #NewYearNewYou #Start2021Now Tip comes from award-winning wellness author, marathoner, meditator, and dog-mom Nita Sweeney, Depression Hates a Moving Target. I asked Nita to share her wins, goals, and motto, along with her tip to #Start2021Now.
Biggest Win in 2020
I spoke at the Run Pain Free Summit on a panel with Olympic medalist Deena Kastor and Boston Marathon icon Kathrine Switzer about the emotional and mental aspects of running.
3 Big Goals for 2021
- Launch my third book
- Grow the Mind, Mood, and Movement Facebook Group to 5,000 members
- Grow my email list to 5,000 subscribers
Motto for 2021
Keep your head where your feet are.
Nita Sweeney’s Tip to #Start2021Now
Be where you are. The love you want is right here, in this moment.
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What’s your tip to #Start2021Now? Please share in the comments.
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#GoalChatLive on Journaling with Nita Sweeney
Nita talked about journaling on #GoalChatLive last summer. Read the recap and watch the video.
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Every day in December, I will post a #NewYearNewYou #Tip on @TheDEBMethod social media accounts. Follow @TheDEBMethod on Twitter, Facebook, and Instagram. And connect on LinkedIn.
Grab your copy of my latest book, Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals, and then join the Your Goal Guide Facebook group.
