Workshops

I lead workshops on Goal-Setting Simplified, Pre-Event Planning, and Cooking for Productivity. 

Goal-Setting Simplified Workshop

To get what you want, you need to know what that is. Creating a solid foundation for your goals is key.

Join my next Goal Setting Simplified Workshop.

During this session, I will guide you through the D*E*B METHOD®. DEB stands for Determine Your Mission, Explore Your Options, Brainstorm Your Path.

Discover how to:

  • Create a targeted visualization
  • Write current and future bios
  • Create a mission statement and motto
  • Set personal and professional goals
  • And craft strategies for personal and professional success

Most goals fail because people under-think or overthink their goals – they don’t have

This workshop is designed to help you create a foundation for your goals, so you can set yourself up for personal and professional success.

Contact Me to bring me in to speak to your team or be notified of the next workshop.

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Pre-Event Planning Workshop

Honor your investment by maximizing the time you spend at conferences.

My Pre-Event Planning Workshops – aka P.E.P. Talks – will set you up for success.

Conferences are overwhelming and exhausting, They are also essential for personal and professional development.

Join my next PEP TALK!

During this workshop you will:

  • Learn my system for Event Outcome Optimization
  • Solidify your conference goals
  • Create a plan for meeting people and choosing sessions
  • Discover strategies that set you up for success
  • And more

Plus, since these workshops are interactive, you will make some new friends.

Whether you are attending specific mixers, workshops, and summits – or just want to be ready for the next events coming your way – you need a plan.

Let me help you make the most of the time, money, and energy you spend at conferences!

Set yourself up for Event Success with P.E.P. Talks!

Contact Me to bring me in to speak to your team or be notified of the next workshop.

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Cooking for Productivity

As a reformed non-cook, I know first-hand that the benefits to cooking are boundless. The fact that cooking your own food is healthier goes without saying, but I am going to say it anyway. Her nickname used to be “Carrie Out.” Now she is a food writer and host of the “Taste Buds with Deb” podcast.

Discover what led to my change in thinking (hint: it was the Instant Pot), as well as ways cooking is good for your body and spirit.

Join my next Cooking for Productivity Workshop.

Learn how to:

  • Prep without Stress
  • Find easy recipes that will get you excited about cooking
  • Use cooking to be more productive in other areas of your life

Six years ago, I put away the takeout menus. Now, I find myself constantly searching for new recipes and kitchen gadgets, offering food advice, and having long conversations about cooking. Me!

Let me show you the joys and rewards busy professionals can get from cooking.

Cooking for Productivity Workshop 

Contact Me to bring me in to speak to your team.

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Cara Heilmann“What an engaging speaker and a beautiful soul. I learned so much from your speech about goal setting and The D*E*B Method! Thank you so much for sharing your wisdom with all of us at the International Association of Career Coaches!”

Annie P Ruggles“I find events wildly overwhelming (even though I love them, they take a lot out of me.) And I never leave with every single expectation met – why? Because, until I met Deb and began the EOO process, I didn’t know I was even setting them, let alone clarifying my goals and activating my takeaways. Brilliant stuff, thanks, Deb!

Annie P RugglesFounderThe Non-Sleazy Sales Academy

Elise Marie CollinsDebra Eckerling has added great value to our organization, Women’s National Book Association, San Francisco Chapter. Through her ongoing speaking engagements, she brings wit, wisdom, and actionable information to every talk. She posses stellar promotional savvy and delivers on-point presentations that bring in larger audiences than our usual speakers. Count on her to engage your audience and keep them coming back for more.

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Your Goal Guide BookAre you facing change by choice or by circumstance? Ready to empower yourself? Get your copy of Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals.

Setting goals can be intimidating because of the pressure we often put on ourselves to succeed. However, I believe that setting goals should be easy—you just need to figure out what you want and make a plan to turn those dreams into reality.

Your Goal Guide is your next step to success. Open it up and find:

  • To-the-point advice and user-friendly recommendations
  • Easy-to-read examples and case studies
  • Adaptable worksheets and numerous resources to bring you one step closer to goal achievement

Pick up a copy of my latest book on AmazonBarnes & Noble, or at your favorite independent bookstore.

Join the Your Goal Guide Facebook group for more resources and support.