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#GoalChat Recap – Meditation

By Debra Eckerling February 19, 2019February 26, 2019

Meditation

On #GoalChat we frequently talk about the importance of work-life balance. Meditation is certainly a good way to refocus and refresh in order to increase your productivity, as well as your level of happiness. #GoalChat 2/17/19 – Meditation

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About Deb

The creator of The D*E*B Method, Debra Eckerling is a project catalyst who works with individuals and small businesses to strategize, set goals, and manage their projects.

Deb is also the founder of Write On Online, a website and community for writers, creatives, and entrepreneurs; host of the #GoalChat Twitter Chat and #GoalChat Live; and author of Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals, Write On Blogging: 51 Tips to Create, Write & Promote Your Blog. Learn more.