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#GoalChats on Reinventing Yourself with Polly Campbell

Reinventing Yourself kicks off our #FebruaryReset topics. On Sunday night’s #GoalChat the community shared their reinventing stories, as well as advice. And on Monday, fellow Mango author Polly Campbell, You Recharged,  joined me for #GoalChatLive.

Polly started by sharing the mental and physical rut she was in that led to her transformation and ultimately You Recharged. Change is a choice. When reinventing yourself, you don’t need to do big things.  Do one small thing to change the energy, and go from there.

For instance, when she first started recharging – or “reinventing herself” – Polly made the decision to:

  1. Fuel her Brain
  2. Fuel her Body
  3. Embrace Creative Endeavors

When pursuing any goal – reinvention or otherwise – start by figuring out your purpose. Sounds like the D in The DEB Method to me: Determine Your Mission. Enjoy the journey and trust yourself.

A few other recommendations from Polly for changing your habits and patterns:

  • Change “I can’t” to “I don’t”
  • Stop overthinking
  • Celebrate all wins!

Watch #GoalChatLive on Reinventing Yourself

Check out Sunday night’s #GoalChatLive conversation on Reinventing Yoursself in the Twitter Moments Recap.

Bonus Goals: Reinventing Yourself

    • Start where you are … and add something into your routine that you enjoy! Do it NOW!
    • Keep a list of your wins

Listen to Polly’s Interview with Me

Launching Our Best Lives, Reaching Goaltopia – Simply Said Podcast with Polly Campbell

Links

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What is your best tip for reinventing yourself? Please share your thoughts in the comments.

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Next Week

On next week’s #GoalChat we will be talking about Sharing Your Expertise. Join the Twitter chat on Sunday, February 14, at 7pm PT on Twitter. Then, on Monday, February 15th, at 4pm PT, J Bruce Jones is my guest on #GoalChatLive.

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