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Navigating Chaos with John S. Couch, Deb Krier & Michele Risa

On this week’s GoalChat, I talked about Navigating Chaos with John S. Couch, author, “The Art of Creative Rebellion;” Deb Krier, Host of The Business Power Hour™, among other endeavors; and Michele Risa of Collaborative Solutions. While John, Deb, and Michele all specialize in business leadership, the conversation definitely took a holistic and existential turn.

The trio shared their chaos – and in some instances, health – stories, advice for approaching chaos, and more.

What is Chaos?

  • John: Disruption that is not always constructive. I think of everything from a creative perspective, look at the big picture
  • Michele: It’s the unknown; positive and negative are both sides of the same coin. Go from panic to pause
  • Deb K: The unplanned. Are you going to be reactive or proactive?

Their Chaos Mindset

  • Deb K: Humor
  • John: Curiosity
  • Michele: Embracing senses in the moment

Chaos #GoalChatLive

Goals 

  • Michele: Have the desire to celebrate amid the gloom and doom
  • Deb K: Advocate for yourself, whether it’s health, career, personal life
  • John: Meditate and workout
  • Bonus Goal: Ask 237 questions a day

Final Thoughts

  • Michele: Trust
  • Deb K: Give yourself grace
  • John: Be kind

Links

How do you navigate chaos? Please share in the comments.

Next Week

Next week, we are talking about art and soul with Heather Eck, Jessie-Sierra Ross, and Dayna Steele. Join us on Monday, August 4, at 4pm PT, for #GoalChatLive.

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For more inspiration, motivation, and tips, follow @TheDEBMethod on YouTube, Facebook, and Instagram. And connect on LinkedIn.

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