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#BeNiceToYou November: Self-Care Goals

It’s #BeNiceToYou November! And it’s exactly as it sounds.

I spent October sharing my daily wins on social media. The point was to celebrate every success and encourage others to do the same. My wins ranged from “survived the week” and cooking/baking accomplishments to conversations, connections, and speaking opportunities. Plus, #YourGoalGuide became an audiobook, which was super-exciting. Thanks, Scribd!

Now, we are entering the November of what feels like the longest year ever. And, self-care goals should be at the top of your todo list … if they are not there already. As always, I have you covered.

Every day in November, I will post a #BeNiceToYou #SelfCare goal on @TheDEBMethod social media accounts. A goal, which, btw, I plan to achieve myself. And if you have a #SelfCare tip to recommend, please message me.

November 1st #BeNiceToYou #SelfCareGoal

Set a calendar appointment for #selfcare every day. These can be for 5 to 15 minutes or longer. Then, track your tasks. The idea is to make it a habit to take care of you, and to write down those activities for future reference and inspiration.

Today, spend your self-care minutes dancing or listening to music. Easy, right?

We are here to cheer you on. And, remember, you can do it!

Who am I?

I am a goal-setting expert and author of Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals. I am all about helping people figure out what they want and how to get it. And when working towards your goals, you also need to take care of yourself!

Follow @TheDEBMethod on Twitter, Facebook, and Instagram. And connect on LinkedIn.

How are you doing on your self-care goals?

Please let us know in the comments.

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